If you realize that you rarely get attached to people emotionally you might just be a victim who is either too afraid to seek help or you have not realized it yet. Seek help from a professional before it gets worse and you end up hurting people you thought you cared about. Look for someone who has been in the profession longer since they have gained knowledge over the years.
Never trust your thoughts and do not live in denial. People tend to think that you cannot get hooked onto to such a thing so in as much as their urge increases they think they are doing alright. A lot of people hooked onto this act never realize it. They keep on going round and round trying not to face the issue. Do not dismiss it if it feels off.
Have a trusted person that you can talk to. At first it might seem normal the fact that you masturbate two times a week and watch pornography occasionally. However if you find that you can no longer contain your desires it is time to tell someone. Stop dying with the secret inside you. Telling a trusted source will help you get through it.
Know where people with an issue like you have meetings and attend them. Here you will meet people who share their experiences and they act as part of an inspiration. If you were to attend for several days you might also be in a position to share. It helps you to slowly stop being hooked onto to this behavior with time and get better.
You have to stay positive and drive all the negative thoughts away. Feeling lonely and unwanted is what that gets people hooked onto this behavior therefore channel your time and energy into feeling great. Also learn your patterns and see when you get these urges so that you can devise a way of distracting yourself in such times.
As the victim remember that it gets to that point the pleasure becomes hurtful. It is alight to pleasure your body but be careful of the extent you go to when trying to achieve this. In as much as most people might refuse to admit be keen on how it affects your normal life. Know different behavior that leads you into becoming a slave as it helps solving the problem.
Your experience could help you help someone else and as long as you feel comfortable sharing your experience years later go on and do it. It will be beneficial to someone else but make sure you tell your partner what you have been up to. Remember that the issue could come back and you have to remain prepared just in case that happens.
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