This is also known as relationship therapy. It may be either short term, lasting between one to three sessions, or it may be long term, lasting for several months or even years. The length of time varies for each couple, depending on different factors such as how much progress is being made and whether they can afford to continue the sessions.
Such exchanges happened infrequently in marital interactions, however, they could not predict whether the marriage would succeed or not. In addition, a 1984 study conducted in Munich showed that reflective listening did not help people to improve their marriage. Instead, therapy that is emotionally focused and based on attachment theory uses emotions to target conflict and bring about change.
The purpose of using love maps is to illustrate the idea that that each person must take responsibility for awareness of the problems in the relationship. Each person must be aware of how they contribute to the problem and start to make changes in how they think and feel about things.
As cultures modernized and the western world saw nuclear families become more prevalent, there was a shift towards training people to become accredited relationship counselors or therapists. Volunteers can be trained by a Government agency or a social service group in order to help those in need of family therapy. Some communities have their own groups of volunteers who can help others.
Rather than trying to make decisions for the couple, the relationship therapist should seek to empower them. They must feel confident enough to take control of their lives and make important decisions on their own. The end goal is simply to improve communication so that they learn how to do this.
The basic job of a therapist includes identifying any repetitive, negative cycles of behavior in the relationship. They must strive to understand what the source of the negative emotions is that consistently shows up. Ultimately, the therapist should seek to foster a secure attachment between the individuals to help maintain intimacy in the relationship. Some of the core principles of relationship therapy are respect and empathy for each person and tactful behavior at all times.
Before a relationship can be improved between two people so that they can understand each other, it is important to first acknowledge that each person is unique and has their own personality and set of values that influences them. People may adhere to their different value systems without examining them. The nature of a person may be shaped by social and religious groups, among other things, which is why this must be considered during the process of therapy.
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