Although there are times when couples feel that there is no way out of a relationship, it is always necessary to work out these problems in therapy before parting company. It can lead to many regrets when you walk away. It is so easy to turn your back on your loved one. This can happen because of an impulsive decision.
There are people who end up talking to a friend about this. The problem with this is that you are not ensured of complete confidentiality. You will need to have boundaries and this is something that you don't get with friends. Of course, you do feel a lot better talking to a friend, but you also need to consider their lack of experience. They won't be able to guide you during this time.
Of course, it can take some time for this to occur. Some people are also sceptical of this, but realize this is the last chance. It is important not to throw years away in a second. Even if the couple decide that they are not suited for one another, it is a chance for them to part on a good terms. This is especially advantageous for the couple who have children.
The other partner may think that this has something to do with him or her. However, it is another issues that they may need more intense therapy for. A counsellor is trained and experienced to recognize these sorts of signs and symptoms. Both partners have to work together. They have to know how to support one another. A person who is supportive will help their spouse or partner go so much further.
Of course, this is not something that is instantly cured. In some cases one is hurt so badly that they are not able to forgive. There is also a lot of guilt and shame involved and of course, these feelings need to be dealt with. It can also go a lot deeper where one has to deal with other psychological issues which have led to the affair.
This could have changed over the years. It could be something small which they can work towards. There are practical issues that they can work towards as well. For example, they may have drifted apart because of stress. A child would need a lot of attention. The therapist will help them see how they can spend more time together.
Having this time together is very important. Couples need to recognize these problems early on, otherwise it is going to lead to further complications. It can also bring on psychological issues, such as depression and anxiety. You start to feel alone and you have nowhere to turn. This can also lead to drinking, for example. This is why it is essential to address the problem initially.
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