Holistic therapy majors on the association between the body, mind and spirit. It attempts to create an understanding of how issues in one aspect of a person can affect others and, therefore, address the entire situation holistically. In the process, this treatment enables the patient to establish a higher sense of self awareness and thus acceptance.
The Hippocrates error is given credit for the introduction and development of this treatment process. While his counterparts believed in treating symptoms, Hippocrates felt that to really understand the situation, you must consider all parts of person. This meant dealing with not only the mind, but also body and spirit. Popular medical practices used here include heart centered hypnotherapy, behavioral therapy, psychoanalysis and guided imagery among others.
In accordance with Hippocrates, the human consciousness is not embedded in a particular body part; it is rather integrated into the body, mind and spirit. It is a product of thoughts, physical experiences and spiritual considerations of that individual. Hence, establishing the association of these different aspects of that person is crucial if you are to get to the bottom of such situation. In addition to ridding the problem, this treatment system also helps the individual to ascertain a higher degree of self-knowledge and acceptance.
Modern treatment systems focus on the signs and symptoms of that disease or condition. The remedies offered are aimed at removing the symptoms so that the person can seem normal again. This, however, is not an effective way of dealing with the situation. Holistic therapy, on the other hand, views these symptoms as expressions of the consciousness. Through them, one can seek deeper understanding of that person as a whole and how the condition affects other aspects such as the body and spirit.
Holistic therapy comprises of a multi-level treatment schedule that begins with bodywork such as a massage. This is done as to direct all senses to the areas that are under strain. Such areas enable the therapist to figure out the emotions that have been suppressed and the reasons behind it.
The next level of treatment involves the use of verbal techniques as to create an understanding of the emotions being released. Here, the patient and expert work together to make sense of the repressed emotions. The aim of this level is to recognize these emotions and reintegrate them as a part of the patient as a whole.
The third level is usually the hardest to achieve and completion may take years. It comprises of psychoeducation on meditation and philosophy. Holistic therapy is used to deal with conditions such as anxiety, depression, somatic ailments and stress among others.
About the Author:
No comments:
Post a Comment