What is the law of attraction? It is the ability to attract good things and people into your existence. Following are some exercises and methods used to do just that.
One of the first steps a good coach may advise you is to clear the clutter from your life. This may be the physical clutter of your home or room or it may be relationships that create negativity and stress in your life. Once your space and mind are clear of unnecessary or unhealthy items and occupants, you will be able to begin working on attracting positivity into your day-to-day existence.
Learning how to set goals is very important in the process that the instructor will teach you. First, you have to understand exactly what it is that you want. The next step may be to put these desires in writing so you can refer to them or even change them often. Using present-tense words will help the process by making it seem as if you have already accomplished them.
Meditation is the process of becoming very still and erasing all the thoughts and worries from your mind. You can focus on the positive or you can leave your mind empty to relax and rejuvenate. There are many successful businessmen and artists who practice this are every day to get themselves of to a good start and able to focus on important matters more effectively.
Speaking short affirmations can also assist you in achieving dreams and goals. They should always be spoken in present tense as if you had already achieved them. For example, if you are desiring a raise, a phrase such as "my pay has increased by five percent." Your instructor will advise you that chanting this over and over and even writing it out several times will help bring about your desired effect.
Learning how to visualize is an important procedure which involved picturing your goals in your mind and holding or returning to that picture often. The more you "see" yourself doing or attaining something, the more likely it is that you will attain it. For example, if you are trying to make the basketball team, picture yourself making a basket after basket and winning an important game. You can also cut out photos and illustrations that depict what you are striving for. Glue them to poster board and place this vision board where you will see it often.
There are amazing writers who can also help you on your journey. These include authors such as Rhonda Byrne, Napoleon Hill, and Jack Canfield. Their writing will guide you on your way to becoming an actualized individual who is in control of his destiny. Their methodology varies but the results are similar.
Always set your sights high to become a better person with a brighter future. With the help of a coach that will keep you accountable, you have a much better chance of achieving your loftiest goals and becoming the positive and energetic person you want to be.
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